Reading and reading exams just as it comes to the mind recall. Neither day nor night look and feel of being immersed in books. Got that right, but it was busy. The trouble is that too often result in the preparation cipher months after putting itself survives. The exam paper in hand as they arrive at the hall of the brain light goes off. During preparations to read anything into the misty memories of her mind rotate the rest disappears into the black in the dark. 


But not with this one is mostly with youth. To avoid this memory problems more students coming to market for taking memory increaser drinks and using other drugs. According to them, but analysts believe that it is their memory than to make him kick you in your mind so long as you like. 

firstly you should keep yourself away from those habits or things which makes memory weak.than read below.

6 proven tips for sharp memory

1.So will long remember .. 
The memory Improve strong psychological and two isolated points.There is a strong need to make the Improv memory. At one time, all sorts of things in mind first and last we seem to wander forget everything. To avoid this, do one thing at a time. Ten task will affect all of your work. 

2.Yoga increases the oxygen level 
Yoga and pranayama can help the brain's memories Bhdhaya. There are some actions, will help increase oxygen levels in the brain can be. Yoga Teacher Development show that memory reader can be strong. 

Students have the same problem but that it takes the brain stores memory It does not. Stress and lack of oxygen level can not recall was missed. To address this issue, refer to yoga. Yoga increases the oxygen level. 

3.Take deep breaths 
Exam before a long - Take deep breaths and release. Repeat this process 20 to 30 minutes. This will create oxygen levels in the brain and brain function can be stress-free. Often this process before any work is full of stress. 

use these very effective ancient indian techniques.as i always said india is source of scientific knowledge for all world in ancient time.they also develop yoga which give us very effective benefits in easy way.

4.Pranayama

Full breath and then pronounced saying the best way to get oxygen. 

5. Bramhri pranayama is more better 

Brahmri pranayama released such hormones which relaxes the mind. With that in mind Brahmri Pranayama increase ability of cope. 

6.focus on one work on one time

Do one thing at a time. Our brains of many working together rather than stress is constant. To avoid this situation, do your best.

7.stay away from stress

now days stress is an part of our lifestyle but stay away from it.it ruins your memory so if you want to keep memory sharp avoid it.you can read easy ways for fix stess for know how to fix it.

these tips might looking easy but they works great and effective than other tough tasks.

so what's your secret tips of sharp memory?

let's tell us.