narendra modi's 10 fitness secrets:U don't know

we got a mail from a man who asking for share narendra modi's fitness secret on desifigure.i am sure you know why he asked so.actually narendra modi who is pm of india famous for his fitness and stamina.he did thousand rallies during his poll campaign.he also did rallies even after their fast.world got surprise after knowing his stamina and fitness.so let's know

10 fitness secrets of narendra modi

which you probabaly don't know.

narendra modi's fitness secret

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yoga

i know you know this modi do yoga regularly.he begins his day with yoga.he also shared stage with world famous yoga guru swami ramdev. he also promoting yoga by got success in planning of world yoga day (international yoga day) on 21 June across world.Modi performs yoga,deep breathing and pranayama regular basis.

meditation

modi also do meditation which he shared during a interview.he is a big fan of swami vivekananda.i think so because without meditation a man can't handle big responsibility easily.

Positive attitude

modi always take things in a positive manner.After 2002 incident everyone was blaming and hate him but he overcome from that in a inspirational positive way and made people his fan.He take things as challenge which further help him.

diet

he avoid fast food since his childhood and take traditional dishes.he take benefits of most of healthy dishes.

vegetarian lifestyle

narendra modi is a vegetarian and we know that vegetarian are more healthy than non vegetarian.actually vegetarians have good immune system and they are more mentally fit than non vegetarian.

fast

you saw him during his famous visit to white house.he only took water from obama because of his fast.fast is good for our body and it's health.it also increase immunity.

lemon water

modi takes lemon water regularly.you can easily see him drinking lemon water easily in his poll campaigns.he also use it during fast.it may be in one of the reasons of his glowing face.we also mention this in liquid items for glow skin naturally.

less sleep

Modi takes sleep of only 5 hours which he shared in many interviews.people who takes less sleep is a patient or a yogi (high level yoga performer) as we know.

volunteer of rss

modi is a volunteer of rashtriya swayamsewak sangh (a cultural organization of india) since his childhood.he was also a life time promoter of it.where he learned yoga,ayurvedic principles and spiritual life.These things play a major role in make his stamina more as compare to another leaders of his time.

religious follower

modi follow religious teachings and also do fast.you can see him as visiting temples and perform rituals.we all know that ancient indian rituals have scientific reason and benefits like.these things bring peace in life .

these are some fitness secret of india prime minister narendra modi which you probably not know before read this article.if you know any other share with us now.